22-Day Health Reset Program

• Duration: 22 Days

• Goal: Detox, reset daily habits, and restore balance.

• Delivery: Online (via WebApp/WhatsApp) or hybrid (with weekly group meetups).

• Structure:

  • Week 1 – Purification: Cleansing the body & mental clutter.

  • Week 2 – Energy & Balance: Restoring strength & discipline.

  • Week 3 – Integration: Building sustainable Sunnah-based routines.

• Daily WhatsApp Lessons: Texts, videos, audios, and reminders.

• Interactive Dashboard: Track meals, hydration, reflection, movement.

• Facilitator Script Access: For trainers to guide group calls.

• Downloadables:

  • Sunnah Nutrition Guide

  • Daily Journal

  • Dua for Wellness & Healing

By Day 22, participants typically experience:

·       More energy & focus

·       Better digestion & sleep

·       Reduced stress & anxiety

·       Stronger spiritual connection

·       Healthier daily habits